Welcome to Body Work by Audra!
"For a Healthy State of Mind & Body"
Please click the menu links above to learn more about me, read client testimonials, view list of treatments offered, and to schedule your appointment. See you soon!
Benefits of massage therapy include:
Facilitates relaxation | Heightens awareness | Reduces stress | Relieves pain and muscle tension | Improves circulation of blood and lymph | Invigorates the nervous system | Frees blockages in energy flow | Increase ability to absorb nutrition | Strengthens and rejuvenates the body | Increases flexibility (passive yoga postures) | Gives a general feeling of well being in body, mind, and spirit | Enhances the elimination of wastes and toxic debris from physical mental and emotional strain
I am located in Seal Beach, CA